Word Medicine

Writing and Healing: exploring the art of healing and the healing of art

Living A Life You Can Endure January 20, 2017

Filed under: poetry,The Art of Living — saratbaker @ 3:08 pm
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I’ve been wrestling with the question of how to find balance in my life during these difficult times. My own work has suffered as I’ve spent my days petitioning, writing letters and making phone calls. I look longingly at my garden (which is a full month ahead of schedule), wanting nothing more than to muck around in the mud, but instead spend my time glued to the screen. Just when my exhaustion and frustration were about to overwhelm me, I was sent an amazing post by Porter Taylor, via a friend. So I am re-posting it here. Called “Living a Life You Can Endure,” it addresses the issue of where to put our energies to build a life that contributes to the world as well as nurtures us. I think you will find it heartening, as I did. I’ve put a link to Porter Taylor’s website at the bottom, so you can look at his wonderful posts.

Living A Life You Can Endure

JANUARY 18, 2017

Amid the drama of this week—the Inauguration, the Women’s March, the Hearings—amid all of that, I gained a different perspective. I don’t mean to diminish the importance of any of the above, but our headlines are only a piece of what is going on in the world. Moreover, often what in the long run turns out to be important happens in the corners. This week I found myself thinking about Marge Piercy’s wonderful poem and an article in The Economist about Vera Rubin (I know—random).

Frist the poem:

The Seven of Pentacles
by Marge Piercy

Under a sky the color of pea soup
she is looking at her work growing away there
actively, thickly like grapevines or pole beans
as things grow in the real world, slowly enough.
If you tend them properly, if you mulch, if you water,
if you provide birds that eat insects a home and winter food,
if the sun shines and you pick off caterpillars,
if the praying mantis comes and the ladybugs and the bees,
then the plants flourish, but at their own internal clock.

Connections are made slowly, sometimes they grow underground.
You cannot tell always by looking what is happening.
More than half the tree is spread out in the soil under your feet.
Penetrate quietly as the earthworm that blows no trumpet.
Fight persistently as the creeper that brings down the tree.
Spread like the squash plant that overruns the garden.
Gnaw in the dark and use the sun to make sugar.

Weave real connections, create real nodes, build real houses.
Live a life you can endure: Make love that is loving.
Keep tangling and interweaving and taking more in,
a thicket and bramble wilderness to the outside but to us
interconnected with rabbit runs and burrows and lairs.

Live as if you liked yourself, and it may happen:
reach out, keep reaching out, keep bringing in.
This is how we are going to live for a long time: not always,
for every gardener knows that after the digging, after the planting,
after the long season of tending and growth, the harvest comes.

Whatever we think about the events of the week in Washington, we have this one life to live which requires that we make connections that endure; that we grow gardens that feed us and the world; that we be part of bringing God’s kingdom of peace, justice, and mercy on earth as in heaven.  This is a life-long project and often the growth is underground and doesn’t make headlines.

Which brings me to Vera Rubin.  Born with a brilliant scientific mind, In the 1940’s she was told in high school to “stay away from science.”  At Vassar, she was the only astronomy major to graduate her year.  She thought about a Ph.D. at Princeton but woman were not allowed into the program until 1975.  Married at 19, she gave up a place in graduate school at Harvard and instead followed her husband and took night classes at Georgetown University for her doctoral degree.

When she visited Palomar Observatory in 1965, the home of the world’s largest telescope, there were no women’s bathrooms. Vera Rubin stuck a handmade skirt sign on the men’s room door.

She kept persisting. She kept following her passion—digging underground. She had a major role in discovering “dark matter.”  She discovered “NGC 4500, a galaxy in which half the stars orbit in one direction, mingled with half that head the other way” (The Economist, 1/7/17, p.70).  She won the Gold Metal of Britain’s Royal Astronomical Society and the United States National Medal of Freedom even as she raised four children.

Yes, we have a civic responsibility to have our voice heard in conversations about our country’s/world’s direction.  But the main work of our lives is to live our life; to follow our passions regardless of what is going on the world.  Some of that effort will be underground and hard and long term. In 1947 Vera Rubin asked for a graduate catalogue from Princeton and was told “not to bother: women were not accepted for physics and astronomy.”  None of the leaders of the field were aware of this woman going to night classes. She kept at it because it was her work.  It was the garden she was given to grow, and if she didn’t she couldn’t become who God made her to be.

May we have the courage and vision of Vera Rubin to do our work. Amid all the noise of this new chapter in our country, let us find a way to “live a life you can endure” and that connects us to God’s work, so in God’s good time the harvest will come.

+Porter

 old-woman-working-garden-10047784

Living a Life You Can Endure

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An Invitation July 27, 2016

I’ve just finished Diane Morrow’s One Year of Writing and Healing: Writing to Transform the Experience of Illness, Grief and Other Trouble, a treasure trove of resources for anyone interested in beginning or deepening a healing writing practice.

Dr. Morrow begins her book with an invitation: to take one year of your life and write with the express purpose of “transforming difficult experiences into something…more bearable.” Her tone throughout is one of friendly invitation. What she offers comes from her own experience as a writer, a medical doctor, a counselor in mind-body training and a teacher. And as any good teacher would, she grounds the practice she offers in both time and space. Take a year, she says, to try these things, and moreover, I am going to walk you through each month, guiding you and building a solid foundation. In a low-key conversational tone, she creates a focus for each month, with chapters addressing each of the following: “Creating a Healing Place,” “Consider Healing as a Story,” “Drawing a Map,” “Developing  the Habit of Writing,” “Listening to the Voice of the Body,” “Making a Place for Grief,” “Figuring Out the Good Part,”  “Gathering Resources for the Long Haul,” and “Creating a Guest House.” Each of these chapters draw not only from her own experience and that of her patients and students, but also from an extensive knowledge of the literatures of both healing and writing, including excerpts and references to such seminal thinkers in their fields as Arthur Frank, Clarissa Pinkola Estes, Pema Chodron and Peter Elbow. However, she wears such learning lightly, incorporating it into her book in an approachable way. Each chapter also offers exercises or prompts, all of which grow organically out of her own or others’ lived experiences. Although some of the material in this book can be found elsewhere—i.e., Arthur Franks’ exploration of the three healing types of stories—Restitution, Chaos, and Quest—Morrow interprets his work, expanding on it with examples from various sources, including the movie The Lord of the Rings.

Perhaps the most important chapter is the first two-month long chapter, “Creating a Healing Place.” This exercise in creating, inhabiting, imagining, conjuring and holding is the foundation for everything that follows. Morrow describes her own experience of going to a retreat at Santa Sabina, where she learned the process of interactive active imagination. It was there that she realized that writing could strengthen and deepen and hold the work of healing imagery. By creating a healing place inside one’s mind, one could have a sense of “deep refuge” in a portable retreat. “When we have this deep sense of security, it becomes possible—and bearable—to look honestly at the stories of our lives.”  She offers seven particular archetypes—seven ways of thinking about the landscapes we inhabit or could inhabit: Sea, Cave, Harbor, Promontory, Island, Mountain and Sky.“ Naming these archetypes “….allows us to look at the landscape freshly, to begin to pay closer attention to those spaces in the world which we most long for and need.” She suggests immersing ourselves, imaginatively, in the landscape, and discovering what it can tell us about ourselves, about where we are and where we would like to be. Do you need to nest inside a cave, away from the stresses of the world? So you need the viewpoint you might find high on a mountain? This extended imagination offers the chance to discover a correlative to our inner landscapes in a rich and interesting way.(By the way, check out another prompt here about landscapes : https://therapeuticjournal.wordpress.com/2016/07/26/landscape-the-desert/?iframe=true&theme_preview=true)

One of my favorite passages is in the section on Chaos stories. She writes: “Chaos can be an indicator of growth. Fear can be an indicator of growth. And it seems to me that just considering this—having some inkling about this—can change our experience. It can give us courage to keep moving with and through obstacles…..Meanwhile, I have sometimes found it helpful, at moments when obstacles arise….to imagine an older woman’s voice, a voice much wiser than my own. She tends to say something like this: Well of course, Sweetie, what did you thing? That it was going to be easy?” Diane Morrow herself is that wise encouraging voice. “Writing can become a powerful way to listen to your life, ” she writes. And this book is a powerful tool to help you in that endeavor.

another-april-book-cover

You can order the book here: https://www.amazon.com/One-Year-Writing-Healing-Experience/dp/0692610278/ref=sr_1_1?s=books&ie=UTF8&qid=1466428919&sr=1-1

All profits for the book go to Write Around Portland, which you can read about here: http://writingandhealing.org/write-around-portland.

You might also enjoy Diane’s blog,  One Year of Writing and Healing, http://writingandhealing.org/

and a radio interview: http://safespaceradio.com/2011/09/writing-and-healing/

 

 

Travels July 5, 2016

Marsh

Sitting on the porch of our rental house on Tybee Island, Georgia, I hear the morning calls of cardinals and the raucous caw of a crow in the palm tree whose fronds brush the screen of the porch. Across the dirt road, beyond the palmetto and live oak and Spanish moss, glimmers the water of the marsh, where a snowy egret slowly descends. The air is briny and heavy. I feel my body melt into the chair. Time has slowed and me with it. We call it Tybee time.

We rent a different house on the island each year, and this year there was a bonanza. The house was loaded with books. I don’t mean the usual shelf of worn paperbacks, but stacks on every horizontal surface, in window nooks, stacked precariously on shelves, coffee tables, bedside tables. And what books! Really good fiction and non-fiction by Anne Lamott, Louise Erdrich, Barbara Kingsolver, and many more. I had brought a load of my own, enough for my daughter and me. But there is nothing like the thrill of looking through someone else’s stash. I couldn’t settle on a book until into my hands tumbled Sue Monk Kidd and Anne Kidd Taylor’s Traveling with Pomegranates. It was a book I didn’t know I was hungry for. After one page, I was riveted.

A memoir of both inner and outer travel, I was particularly taken with Sue Monk Kid’s description of coming to terms with aging, of letting go of a younger version of herself. She describes going to Eleusis with her daughter Ann, and feeling the grief both of the loss of her daughter to adulthood, and the loss of the inner “girl” in herself, the inner youthful energy. She writes: “How did this happen? Where did time go? Where did we go? Those other selves?” Yes, I thought, exactly. Where did we go?

Contemplating the myth of Demeter and Persephone (as well as Demeter’s mother, Hestia), Sue makes a sacrificial gesture of cutting a lock of her hair and dropping it into the well at Eleusis. She had read that if one accepts aging, there is the potential to grow into the fullest version of oneself, and that is her intention. But to do that, she has to feel this grief, to descend into Hades herself, to submit to the dark.

Here at the beach, in this place of liminality, of the meeting between consciousness and unconsciousness, between solid ground and mutable water, I stand on a similar threshold. Because I had a child late, facing into old age has been somewhat delayed for me. But as my son leaves for college, I am becoming more and more aware of my age. I want to face it gracefully and with consciousness, but like all of us, I shrink from the task. Where are the guideposts along the way? Change is inevitable, but transformation requires engaging with the process.

For Sue, she found strength in a new relationship with Mary in her many guises. Having rejected the plaster pastel version of Mary–as I did–she had resorted to a cosmic idea of Mary. But in her distress and need, she craved a more personal encounter. With each encounter with Mary in Greece and France—as Isis, Panygria, or the Black Madonna—she experienced a deepening in her understanding of the mysteries of a woman’s life. In the narrative of Mary’s life, she limned the patterns of every woman’s life. One aspect of a woman’s life is found in the visitation to Elizabeth, which Kidd sees as the necessity of seeking community with other woman. This resonated with me, as I had a pilgrimage of my own to make.

My friend Susan Murphy is one of the world’s premier aerial dancers. After a successful New York career, a West Coast career and then establishing a successful trapeze company and school in Athens, Georgia, she moved back to the coastal marshes of her youth. I had been trying to get down to see her for years, and here was my chance. For me, Susan has been a soul sister, someone I can go deep with. I had had several dreams about Susan the month before. Like Mary visiting Elizabeth, it seemed somehow fated. So I headed down the highway to her marsh studio.

She lives deep in the marsh, and time seems even slower there than in Tybee. We talked about spirituality, poetry, nature, aging, and especially the matrilineal legacy. We talked about where we had come from and what we would leave behind. She is caring for her aging mother, as is just about everyone woman I know. Even though she was tired, she graced me with a poem and dance she had created in honor of her grandmother and great-grandmother. As I watched, it seemed like the embodiment of the Hester-Demeter-Persephone triad. “Dance is the expression of the Spirit,” said Isadora Duncan, quoted in Pomegranates. 

That is what I did on my summer vacation. I hope you enjoy Susan’s poem below. May the book you need falls into your hands sometime soon, may you encounter someone with whom to share your spirit, and may you dance.

 

Susan’s Poem

My Precious One

Dearest darling girl

My Dearest Susan

 Through the years Grandmama began each of her many letters to me with those endearments.  Can you imagine?  Her love was all-embracing and unadorned.  Every day she blew though her whole reserve.  

 Grandmother never felt comfortable at stand-up cocktail parties.  “I couldn’t be on my feet that long,” she said  “and because I didn’t drink, I never knew what to do with my hands.”  But she knew what to do with that big ol’ heart of hers.  She knew what to do with that big ol’ heart of hers.  Her radiant love flowed out of her, an artisan well of life-giving waters.  Grandmama….

 Now my great-grandmother, Munzie, was one of the first women lawyers inGeorgia in the 1930’s.  She was one of the first civil rights lawyers in the South.

Munzie would say to me:  Don’t just FEEL.  Put your feet to the fire with all those feelings.  Put your feet to the fire with all those feelings. And follow your heart, you’ll suffer either way. 

I dance for Grandmama’s unquestioning heartbreaking devotion.

I dance for the love she, as an orphan, never had yet somehow    

         found to give 

I dance for my great-grandmother’s fierce pioneering spirit

            and the love she voiced in her tireless fight for

            social justice

I dance for the vision they had of a better world…a world of fair

            treatment for all and unremitting tenderness for the one. 

I dance for the pain of their unfulfilled dreams.

I dance for the possible fruition of their spirit, living in me.

I dance for all their genes, humming in my body.

I dance for the genes I pass on, a different way than blood.

I dance in sadness and joy, remembering and honoring, their lives and

    their loving.

I dance…yes… believing in a better world…believing that the walls that separate

    us could    start    tumbling    down.

I dance for the possibility of our hearts opening to kindness, compassion and love.

I dance for you.

I dance for me.

I dance.

The Marsh Studio

 

 

 

 

 

 

 

The Moon, Not the Finger May 4, 2016

Every so often a book lands in your hands just when you need it.

I happened upon The Art of Attention: A Poet’s Eye, by Donald Revell, the other day. I had started it at some point because it was underlined for several pages, but in the daily onslaught I had somehow lost track of it. But here it was and I had the time to read it, so I started again.

But before I get to what I found so sustaining in this little book, a bit of backstory: I have had a horrible winter/spring, and have found the desire to write anything has simply evaporated. My chronic fatigue and fibromyalgia flared, and I tumbled down the rabbit hole of pain and panic again. It isn’t my first rodeo, so I should know how to handle these flare-ups, but there have been too many too close together for too long. I’ve lost my equilibrium.

Feeling unmoored in all ways, I’ve felt more so in my writing. What is this drivel? I think, looking at pathetic lines on the page. More importantly, why the effort when everything takes so much effort?  I have joined a lovely group of poets that meet monthly, and suddenly I am aware of what good poems are. And I want to write them. But the more I try, the more stilted my efforts. It is as if I’ve lost my innocence, my native language. What is a poem, anyway?

A poem, according to Revell, “is a plain record of one’s entire presence….the poetry of attention is acceptance….the poetry of attention proposes a heroic unoriginality whose entire faith rests in the tireless originality of the real.”  Something in me accedes—yes! I like in particular the word “plain” in contrast to “entire presence.” Plain is serviceable, every day, yet entire presence is all that we have, it is everything.

I think of some of my favorite poets, and notice the plainness of their language. Here is an excerpt of Denise Levertov’s poem, “In California: Morning, Evening, Late January”.

Pale, then enkindled,

light

advancing,

emblazoning

summits of palm and pine,

 

the dew

lingering,

scripture of

scintillas.

 

Soon the roar

of mowers

cropping the already short

grass of lawns…..

 

miner’s lettuce,

tender, untasted,

and other grass, unmown,

luxuriant,

no green more brilliant.

 

Fragile paradise.

 

At day’s end the whole sky,

vast, unstinting, flooded with transparent

mauve,

tint of wisteria,

cloudless

over the malls, the industrial parks,

the homes with the lights going on,

the homeless arranging their bundles.

. . .

Who can utter

the poignance of all that is constantly

threatened, invaded, expended

 

and constantly

nevertheless

persists in beauty,

 

tranquil as this young moon

just risen and slowly

drinking light

from the vanished sun.

 

Who can utter

the praise of such generosity

or the shame?

“In California” By Denise Levertov, from A Door in the Hive

This is plain language, unversifying verse. Notice how she transforms a normal ordinary day, seeing in it both tragedy and exquisite beauty. “As you see, so at length shall you say,” Revell says, and here the eye takes in with absolute accuracy what it sees, what it finds. The poem, Revell tells us, is found material, “The key to the poetry of attention is acceptance.”  Levertov’s eye takes in all, the humble, the homeless, the mauve light. All that she sees cumulates in the final section, with the first and final stanzas’s beginning with the line “Who can utter….?” This line, repeated, indicates the poet’s recognition of her own limitations, the limitations of words to convey the magnitude of what the eye takes in. This humility, this kenosis, Revell says, is also imperative in the poetry of attention. It allows the poet to empty herself, to accept a limited role. This paradoxically frees her.

Which reminds me of the Buddhist story of the finger pointing to the moon:

“Truth has nothing to do with words. Truth can be likened to the bright moon in the sky. Words, in this case, can be likened to a finger. The finger can point to the moon’s location. However, the finger is not the moon. To look at the moon, it is necessary to gaze beyond the finger, right?”

Writers don’t have to be the moon, or create it. We just have to point to it.   Fugai-Hotei-Pointing-to-the-Moon2

 

 

 

Reverie and Engagment August 20, 2015

I’ve been thinking about the conditions conducive to writing recently, since I seemed to be experiencing a mild writer’s block.

I was finding myself a little too happy to read my emails—always a bad sign.  I try not to open those until the afternoons, supposedly devoting myself to a “higher calling” in the mornings. But I was finding excuses: worries about a friend, responses from some queries I’d put out.  It was a Monday morning, and I was restless.  The sky flashed with lightening, thunder shook the house, and everything and anything seemed more interesting than what I might put down on paper.

Then the electricity went out. In the yellow-green light that remained, I found myself, out of boredom and lack of gadgetry, scribbling some images on a yellow legal pad, playing around with them. Relieved of the pressure to respond or interact, I suddenly had nothing but time. Time became a medium of space, a fullness, a restfulness.

Yesterday, I heard an “On Being” podcast interview of John O’Donohue talking about time. He said, “In America, you view time as the enemy. So there is not time to cultivate the inner life.” He then compared it to the west of Ireland, where he said, time seems endless, and the landscape is timeless. His comment rang true for me. I know that in order to write, I have to almost slam the door on time, to disregard it. But it is always there, panting heavily on the threshold, whining about all that needs to be done. There is an anxiety that I wake up with, which we all wake up with, that there is so much to be done and I will never be able to do it all. This anxiety is not conducive to works of the imagination.

For the imagination to have a chance, then, we need a sense of time that is unhurried. We need reverie. And for reverie, we need to feel safe. One of my favorite thinkers, Gaston Bachelard, wrote a wonderful book on reverie, The Poetics of Reverie:  Childhood, Language, and the Cosmos. He wrote:

reverie-1919 (1)Reverie illustrates repose for a being… it illustrates well-being. The dreamer and his reverie enter totally into the substance of happiness.

                    Reverie helps us inhabit the world; inhabit the happiness of the world. The soul does not live on the edge of time. It finds its rest in the universe imagined by reverie.

Reverie gives us the world of a soul [and] a poetic image bears witness to a soul which is discovering its world, the world where it would like to live and where it deserves to live… Poetry forms the dreamer and his world at the same time.

So, I believe with Bachelard that reverie is one of the essential conditions for creative work.  However, from my experience, I think that there is another component. That is engagement.

I have found that when I am not engaged with the world, that my work begins to dry up. By engagement, I don’t mean busyness. I mean meaningful contact, purposeful effort, or simply enjoying, being curious about the world of man/woman and nature. I can easily fall prey to neuroticism, and when that happens, I know that I am not as engaged as I should be, that my work, instead of reflecting the world as it is in all its complexity, can become a shadowy world of my projections. That’s when I know I need to get out, walk, talk with people, go someplace.

John O’Donohue also addressed this aspect of the creative life when he said, “Our gifts are given for the community, not for ourselves alone.”  If that is true, we need to be engaged in community. That is something different from ego posturing or status consciousness. It is being interested in the mystery of otherness, in those we live with, in their “infinite variety.”

It might seem that these two conditions are opposed to each other, but I don’t think so.  It is more that they are both necessary, in different degrees. Sometimes we balance them; often, we don’t. When we begin to feel played out, it may be time for reverie. When we begin to feel dull, it may be time for engagement. We live in a culture that is extroverted in the extreme, however, so my bet is that it is harder to find time for reverie.

I’ll leave you with this:

Matins
I arise to day… In the name of Silence / Womb of the Word, / In the name of Stillness / Home of Belonging, / In the name of the Solitude / of the Soul and the Earth

John O’Donohue

 

Letting Go January 19, 2015

I am reading Shaun McNiff’s book, Trust the Process: An Artist’s Guide to Letting Go, about the creative process, and finding it instructive not only for creative endeavors but also for relationships.

We’ve all heard the phrase. Maybe it conjures up images of Woodstock, of hippies in tie-dyed tees.  Nevertheless, McNiff, an artist and internationally known figure in creative art therapies, brings a nuanced and in-depth perspective to the concept.

McNiff claims that there is an intelligence working in every situation, and if we trust it and follow its natural movements, it will astound us with its ability to find a way through problems—and even make use of our mistakes and failures.

 I am particularly drawn to his assertion that errors are harbingers of original ideas because they introduce new directions for expression.  Sometimes, as well, the spontaneous expression or mistake which is outside our intended design, brings riches from the unconscious.  Those who work with their dreams know that a dream will often strike us as peculiar, that we “don’t know where it comes from,” but the images of that same peculiar but powerful dream may bring us the very healing images that we need, but for which our ego has no room.

McNiff also points out that while the artistic process may bring relief, joy and harmony, the process thrives on tension. Conflict and uncertainty are the forces that carry the artist to new and unfamiliar places.

 I think a similar process can happen in relationships.

I once met an accomplished woman, a writer and therapist, ten years ago at a writing conference. She was a little older than I was at the time, and her children were grown. She was lovely and gracious but there was an air of melancholy about her. We fell to talking about parenting.  She said that our mistakes as parents are as important as our successes.  I was still hoping to be the perfect parent and was puzzled by her statement. Surely not!  Oh, yes, she said, because our lacks are what push them out of the nest, and send them out into the world to do it better.

pathMistaken moves and slips of intention reveal that creation involves more than single-mindedness, McNiff writes. We create together with the world.  If we believe that there is an intelligence moving in the world that we can partake of and trust in, then conflict and uncertainty are no longer so frightening, in our work or in our relationships. We can approach them with curiosity, knowing that, if we stay with the process, we will be moved to a new place.

 

 

 

 

 

 

 

 

 

 

 

 

 

Boon August 22, 2014

My daughter called last week, weeping into the phone about Robin Williams death.  “It is as if a part of my childhood is gone,” she sniffled, “he was so great.  I just loved him.”

 I was happy that my daughter at 28 could feel things so deeply.  On hearing the news, I was shocked and saddened, but it didn’t come at me with the force it did her.  We become drier, I suppose, with the shocks of living, if we survive to middle age.  When I heard that Mr. Williams had Parkinson’s as well as the black dog depression,  I shook my head ruefully.  It just keeps coming, it never ends—“it” being life, La Vida, as my housekeeper says.  Life is full of troubles, if you haven’t heard. 

 A friend of mine says, “Until three years ago, I didn’t know what people were talking about when they said life is hard.  Life isn’t hard, I’d thought, it’s a blast.  Now I know what they are talking about. Boy, do I.”  My friend is fifty; three years ago her husband left her for another woman.  Another friend’s dying mother has come to live with her.  My friend is up at 2, 4 and 6 am, taking care of her mother, lifting her heavy, numb legs off the bed, supporting her the few steps to the potty.  Her sleep is fragmented. She feels trapped, stressed, alone.

My childhood friend’s mother went through a protracted and painful death this spring.  The day she died, my friend wasn’t with her, because she was seeing a surgeon about her recently discovered colon cancer.  The memorial service had to be put off because my friend had to recover from her own surgery. She hasn’t had a chance to mourn her mother, or herself because her father has Alzheimer’s and she is busy making arrangements for him while getting her parents’ home of forty years ready to sell.

 We have gone through our own harrowing.  One of our beloved children has fallen down the rabbit hole of drugs and alcohol.  It feels as if we’ve been in an earthquake: the ground is Jell-O, and none of the walls seem solid.  How is this our life?  My husband and I are stunned, numbed, shaken.  Everything has shifted, become unrecognizable. 

 And yet. And yet, even acknowledging La Vida as I do, even acknowledging my age, illness and limitations, I still dream of dancing on tabletops, of drinking wine on the coast of Croatia as the sun sets on the Adriatic.  As Jason Shinder writes in his poem, “Middle Age”:

 Many of my friends are alone

and know too much to be happy

though they still want to dive

to the bottom of the green ocean

and bring back a gold coin

in their hand ….

Foolish, maybe.  But how do we survive La Vida without the consolation, the idea of the gold coin?  Without the belief there is a boon to be had, do we just put our heads down and plod through? 

 Robert Pinsky suggests, in his poem, “Samurai Song,”  a boon, but one of subtraction, not addition. 

When I had no roof I made

Audacity my roof. When I had

No supper my eyes dined.

 

When I had no eyes I listened.

When I had no ears I thought.

When I had no thought I waited….

 

When I have no means fortune

Is my means. When I have

Nothing, death will be my fortune.

 

Need is my tactic, detachment

Is my strategy. When I had

No lover I courted my sleep.

I find this poem strangely affirming, especially the line “When I had no thought I waited”.  The speaker is confident, centered, and in command of himself.  He is not thrown by external circumstances.  He does not define himself by his poverty, but by his abundance.  He is able to do this because “detachment is my strategy.”  He, it seems to me, has won this poise not through a life of ease, but a life of adversity.  No one and nothing can take this boon of “self” from him. We may know too much to be happy, but we still can be joyful.

I still want to drink wine in Croatia, to dance the tango in Argentina.  But in the meantime, I am looking for the gold coin right here, right now.PAS_2012_hand

 

 

 

 

 

 

 

 

 

 

The White Rabbit July 31, 2013

timeArtists, and the old, and the sick and the unemployed, often experience time in a way that non-artists, the young, and the well-employed do not.

 

This is not all bad, and can be good.  Nora Gallagher in her recent book, Moonlight Sonata at the Mayo Clinic, speaks of her sense of time changing when she learns that she has a rare and serious illness.  She said she looked at the people on the other side of the “glass,”  the non-sick, the “bizzy,”  who had all been like her, and she realized they didn’t see her, didn’t want to see her. Part of her wants to go back to being “bizzy,” because before she was behind glass, she had a clear sense of herself, her importance, her power, and her place in the scheme of things.  She learns, slowly, to acclimate to her enforced slowness and disability, and gradually comes to readjust her inner sense of time.  Instead of planning and executing, she begins to live in the present.  She says,

 

“If you stayed in the present, if you paid attention thoroughly to the now, what it had in it might come to you.  And if you did not pay attention to the present, you might miss essential information that might be exactly what you need.”

 

I had an experience the other day of transitioning from one sense of time to the other.  At the drugstore/post office in our neighborhood, I bumped into BJ, an artist friend of my father’s.  I have always felt warmly to him—he is gregarious, funny, and kind. I was also surprised to see him out and about, because he has cancer, and has had it for some time.  Truth be told, I wasn’t sure he was still with us until I saw him.  He was jaundiced and seemed to have shrunk a bit, but his eyes were full of mischief.

 

I was just leaving and had in my hand a list of errands to do.  My engine was revved and I didn’t want to linger.  But linger I did, because once we got family news out of the way,  he started regaling me with stories of his adventures with my dad, who has been gone eighteen years.  I was happy to hear about Dad having a good time—I think BJ might have egged him on to some shenanigans.  Then somehow we got on to writing letters, and I told him how delighted I was to get an actual hand-written note from my friend, who refuses to be “social media-d.”

 

We were off and running.  I glanced down at my to-do list with the sinking feeling I wasn’t going to get anything done.  BJ pulled out his pen, a Mont Blanc and told me how he writes with it on Crane stationary.  Then we talked about paper, about the satisfaction of writing on a good thick rag paper, and I felt suddenly nostalgic for stationary and fountain pens.  He says he spends a lot of time writing letters to old friends, all of them decorated with sketches.  One elderly woman had her maid read all her letters because of macular degeneration, and when she died, the maid wrote him and asked him to write her—she missed his letters!  He used to write another friend and when he died he wrote his wife, who shared them with her sister and when the wife died he wrote her sister, who shared them all with her cronies in a home in Florida.

 

Having thoroughly relinquished my future plans for the day, I stood there is awe of him.  Here he was, sick, but keeping all these people entertained and engaged while the rest of the world rushed headlong—no time, no time, said the white rabbit—to what?  Really, what was so important?  What is important, a wise woman said to me a few days ago, is Presence.  And that was what he was sharing with me, and so many others.

 

Funnily enough, I got all my errands done.

 

 

 

 

 

 

 

Keep Moving:Thoughts on Journaling and Process February 6, 2013

They say there is nothing worse than a Sunday painter.  I stand accused.

matisee

I’m a rank amateur, and that would be OK if I knew nothing about good art.  But the problem is, I do, so I can see how wanting my efforts are.  I want to be Matisse and just skip over all the hours it takes to get there. In Malcolm Gladwell book, Outliers,  he talks about the importance of practice in any art form.  I know I will never be Matisse, but I also know that I need to keep at it, that my failures are as important as my successes.  In this last painting, for example, I can see that it isn’t resolved, that there is something lacking, and I have an inkling of what it might be, a way to go forward.  So I’m determined to make a move, to keep going with it, even if I ruin it.  I’m interested in the problem the painting represents, and in seeing where it might go.

Make a move.  This might be my mantra.  All my life I’ve been plagued by timidity.  I default to freezing when confronted with something I want or need to do.  Often, when I make a start, I am so overcome with fear that it is not good enough that I abandon the project, whatever it might be.

One way I overcome this with writing is to keep a journal, or morning pages or a seed book, what ever you might want to call it.  People talk a lot about journaling, but it seems to me that there is no one thing that is journaling.  There is no entry for it in most dictionaries.  At its most basic it might be simply writing in a notebook on a consistent basis.  For some, it may be to record dreams, and for others, daily impressions. Some may pour out their hearts and others keep ideas for stories and poems gleaned from the news.  I use my journal for all of these, trying to fill three pages every morning, as suggested in The Artist’s Way.  I give myself complete freedom to be dumb, inarticulate, maudlin or silly.  I give vent to my most immature, neurotic thoughts.  I rant.  I remember. Sometimes I stumble upon a whole trove of memories that seem to have been just waiting for this particular moment to flag me down.  But because I have no expectations, I feel free.  I have no ambition to be like anyone else. That freedom from expectation often leads to surprising things.

For many years, I didn’t look back at my journals.  I put them in a closet and shut the door, often with relief, as if I had corralled a host of ungainly monsters and put them out of sight.  Had I dared think that?  Was that really how I felt?  What if my family found out?  No, better to just leave those monsters be.

But lately, I’ve started reading my journals, and using them as seedbeds for other writings.  Folks have been doing this for years, but I think it is worth mentioning how different reading the journals and writing them are.  When we journal, it is much like dreaming.  We have to let ourselves go into the dream state, which is often irrational.  Journal entries can be disjointed, as are dreams.  Entries don’t stick to one subject, developing it, but free associate.  When we write in our journals, our feelings are often raw, unedited.  We are not judging what we are writing, nor looking for patterns.  But what I’ve found is that in rereading my journals, there are usually patterns of preoccupation, of themes, that stand out.  There are also those quickly dashed off impressions, often visual descriptions, that capture the immediacy of a moment that would have otherwise been lost.  There are both observations of the world, and observations of my inner world, all thrown in there together.  Often these become the basis of a story or poem.

While the story or poem is crafted with conscious intention, the impetus comes from a place that is less conscious, and often provides the energy needed to make the piece live.  Yet I need all the consciously practiced skills in my craft box to honor the initial spark, and to develop it into a piece that will be complex and satisfying.  And so to that end, I practice particular skills, the way a musician might practice scales.  At the moment, I am working through Poetry as Spiritual Practice, by Robert McDowell.  I just came across this:  “No writer of poetry escapes feeling discouragement many times….in any pursuit, it’s natural to feel, at times, a personal futility….Anyone who has ever played baseball marvels at the effortlessness in the performance of even the most marginal major leaguer, but that grace is a product of commitment and endless repetition, endless learning….”   And here is another quote, along the same lines: “The splashing of the ink around the brush comes by instinct, while the manipulation of the ink by the brush depends on spiritual energy.  Without cultivation, the ink-splashing will not be instinctive, and without experiencing life, the brush cannot possess spiritual energy.”  The Wilderness Colors of Tao-chi, quoted by Marilyn Fu and Wen Fong. From Tao-chi’s treatise.  Cited in Beat Not the Poor Desk.

I look at my painting.  I could abandon it here, or I could dip my brush into the yellow paint.

 

Brancusi’s Egg January 16, 2013

I  am happy to announce the publication of my poetry chapbook, Brancusi’s Egg,  from Finishing Line Press.  The poems have been written slowly over many years, and written primarily for myself.  I am an accidental poet.  Until I began teaching creative writing as a healing modality to cancer patients and caregivers in 2001, I had written primarily fiction.

In 1995-6, a series of health and personal crises completely changed my world.  Those who have followed this blog know that I became bedridden and unable to read and write for two years, although a novel of mine had been a finalist for national award only several years earlier.  I had to learn to read and write all over again.  When I was strong enough to work part-time, I offered to teach creative writing to cancer patients and caregivers at our local outpatient cancer clinic.  Luckily, the director of the clinic was open-minded and agreed.  Thus began my privileged work with others who were undergoing or had undergone the same type of “night-sea” journey that I was undergoing.

The poems here are primarily the result of doing the exercises I assigned to my patients.  I had given up poetry long ago when a famous writer at a workshop I attended demolished my confidence as a poet.  It was only as private exercises that I could see my way back to writing poetry—not solely as literature, but as a cry of the heart.  I hope these poems reflect my ongoing attempts at both authenticity and art.  Here is one poem from the book, “Lumbar Puncture,” which was included as a commended poem in The Hippocrates Prize anthology, 2011 :

Lumbar Puncture

I laugh while they do the puncture,

keeping up a steady stream of one-liners:

“Whiskey is my preferred pain killer” and

“don’t worry, if it hurts, you’ll know–

The whole place will know.”

I’m good at entertaining.

Relax, the doctor says.

Chris, the nurse, has her hands on me.  They are warm.

I think of my dog at the vet’s, her eyes darting, frantic.

I am all animal, knees to chest.

The doctor counts my vertebrae.

I think of spare ribs, I think

of making a joke.

Chris shows me the four vials of spinal fluid.

Clear, like water,

but full of meaning some bio-magician will decipher,

predicting my future:

a gradual loss of muscle control,

wheelchairs, and being fed

like a child, or not—

just some anomaly in the brain,

this shadow, this lesion.

My husband reads an article, “The End of Physics?”

I glance at it, eyes glazing.

The world is full

of mysteries I do not understand.

I understand his passion,

but I don’t care

where the atoms are in the box.

Do you feel the energy?  my PT says, and

I do.  I feel the colors of my chakras;

sunlight makes sense to me,

dogs wrestling in it.

The part of my brain with the shadow on it

houses memory, language, emotions,

each function a Tarot card waiting to be turned.

Will I learn to understand physics without them?

St. Augustine had a dream.  In it a small boy

tried to empty the ocean into his bucket.

The dream, the saint said, was a metaphor

for trying to grasp God with our minds.

The world is full

of mysteries.

The world is full.

9-3-08

Capture-2

 

 
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